10-20 minute warm up of choice
Superset: 3 x ...more
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Romina • 2y ago
Das hat mich heute richtig geschafft 🥵
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Robin • 2y ago
These workouts have it all. They are hard but not intimidating, a mix of cardio and lifting and include abs. Without spending hours in the gym. Thank you!!
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Robert • 2y ago
I can feel myself getting stronger. I am feeling the progress of building the strong foundation I never had!
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