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Toni and Poppy LiversToni and Poppy Livers
/Ultimate Hybrid: Gym

W1/D4

5.0|45 min|3 comments
10-20 minute warm up of choice Superset: 3 x ... more


Community

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Romina 2y ago
Das hat mich heute richtig geschafft 🥵
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Robin 2y ago
These workouts have it all. They are hard but not intimidating, a mix of cardio and lifting and include abs. Without spending hours in the gym. Thank you!!
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Robert 2y ago
I can feel myself getting stronger. I am feeling the progress of building the strong foundation I never had!

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