DUMBBELL WORKOUTS
with Pauline Perina
Cardio, Strength workouts for toned body
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (11)
5/5
0
35 min
4.67/5
2
30 min
4.33/5
0
40 min
0/5
0
30 min
5/5
1
50 min
+6 sessions more
Details
Category
Full Body
Level
All Levels
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Comments
V
Virginia • 3mo ago
Never fails to be a great workout
J
Jessie • 3mo ago
Thanks
A
Ann • 3mo ago
More workouts like this one please! Loved the difficulty at a solid pace. Loved the compound movements and combos.
C
Catherine • 4mo ago
Awesome! Hard but oh so good 😊
C
Catherine • 4mo ago
Sweat dripping 💪
C
Catherine • 4mo ago
Everything on 🔥 could only do 2 rounds! But feel great and a target to work to 3 then 4 rounds 💪👍