Own your Glow ⠀

Journaling

Journaling

Get started today!

Workouts

|| Bliss over Pleasure ||
Self Love Exercise
|| Bliss over Pleasure || Self Love Exercise
4.8
4
|| Contract to the Universe ||
Journal Exercise
|| Contract to the Universe || Journal Exercise
5.0
3
|| Embrace Yourself ||
Self Love Exercise
|| Embrace Yourself || Self Love Exercise
5.0
2
|| Declutter your mind ||
Self Love Exercise
|| Declutter your mind || Self Love Exercise
5.0
2
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Own your Glow ⠀

Online personal trainer

Welcome to Own your Glow, get inspired and learn all about Self Love, Yoga, Meditation, Mindfulness and Join us on this journey to wholeness! Own Your Glow is founded by two sisters Ngudju & Mwanini Makangira. Both born and raised in The Netherlands, and blessed with roots in the heart of Africa. Like many sisters growing up together gave us a special bond, so we are not only sisters but also best friends! We both have a individual story on how we found our Glow. One found her glow through yoga and nutrition and the other by self love and meditation.We decided to combine our powers, so we could inspire more people to find inner love, eat healthier and practice more yoga and meditation We believe to have a beautiful and care free life it is important to glow from the inside out. On this channel we’ll share weekly new yoga, -classes -tutorials, guided meditations and self love-journal exercises.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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