Learn to Love your Body + Just Watch How It Changes.
You get a free week on my app as a Gift. No payment required. After that you either choose the Monthly ($14.99) or Yearly = FULL access to my app + other creator's programs. The $14.99/month is essentially the cost of ONE studio drop in class. The $99/year breaks down to 27 cents a day = most budget friendly if you can afford the upfront cost. Choose which works for you!
If you are a beginner yogi, or advanced practioner, I provide classes for all levels. I even have a tutorials section on my page where you can really narrow down on foundational poses, meaning you'll never have to look around the room again to make sure youre doing it right ;). For the advanced yogis - I have modifications to help you deepen your practice too.
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.