Nina Marie
Nina Marie
/
☀️VACATION MINI SERIES☀️
☀️VACATION MINI SERIES☀️
Toning
with Nina Marie
When going on vacation, or even if you have days where you do not want to pick up weights, this mini series is for you! I love to be able to move my body, so I always travel with my resistance bands and then get creative with
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Sessions (6)
Week 1 • Day 1
Beach Abs
0/5
0
30 min
Week 1 • Day 2
Beach Glutes
0/5
0
40 min
Week 1 • Day 3
Beach Chest, Triceps & Shoulders
0/5
0
50 min
Week 1 • Day 4
Beach Quads & Calves
0/5
0
50 min
Week 1 • Day 5
Beach Back & Biceps
/5
0
50 min
+1 sessions more
Details
Category
Bodyweight, HIIT, Full Body, Lower Body, Upper Body, Glutes, Core/Abs
Duration
6 days, 6 days/week, 30-45 min
Level
All Levels
Equipment
Bodyweight, Resistance Bands, Chair, yoga block (all optional)
Location
Home
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