Name: Playbook - Nina Agdal - MONDAY • 55-Minute Sculpt & Burn
Uploaded: 2021-11-28T14:15:37.389Z
Duration: 55 min
Description: MONDAY • 55-Minute Sculpt & Burn

Cecilie

Kelley Edwards

One of the longer full body routines. This one was not easy but felt SO good!
Let’s do this!!!

Equipment:
Mat
Optional ankle weights and hand weights 

🎶 I’m listening to my “55-Minute Workout” playlist on Spotify 
⛓ https://open.spotify.com/playlist/52rRwkBfcie7Jed75Ll2Bo?si=6eWw8izUT-afGUfP-Nf8Cg

MONDAY • 55-Minute Sculpt & Burn

Diana 💖

I am SWEATING💪🏻💦
Thanks again Nina!

Kelly

MONDAY • 22-Minute Full Body Workout

Elena

Love your encouragement through the workouts really keeps me going and feeling good! Thank you! Everything burns!

Kristy

TUESDAY • 25-Minute + 3 Minutes Stretch

Becky

Joana

WEDNESDAY • OFF/Stretch

Did this without light weights because the lightest I had was 5 lbs and it was still killer! Thank you for a great burn! 💗💗

Kristina

THURSDAY • 15-Minute Arm Burn

it was HARD 😂 but i think it was a great exercise. gonna be sore tomorrow :)

Ella

THURSDAY • Quick Inner & Outer Thighs

Diego

FRIDAY • OFF/Stretch

I love seeing my body transforming and tightening up from your workouts. 💗

MONDAY • 55-Minute Sculpt & Burn

Community

More workouts from Nina Agdal