Name: Playbook - Nina Agdal - • 40-Minute Tone
Uploaded: 2021-10-27T04:46:29.355Z
Duration: 40 min
Description: • 40-Minute Tone

Stella

Was great !
I have been following your trainings for more than 3 weeks now, and I noticed that I don't sweat much. Should I increase the weights, or make double sessions ? (36 yo guy !) Thanks !

Philippe

Melissa

I genuinely get sad when you say the workout is almost over

Emily

I love the workouts that focus on inner and outer thigh like this one.

Taylor Lucas

Lauren

Love these!!! Love all your workout. Minor suggestion… would love the overview to include the equipment/weights we need.

Jen Wiggins

Taylor Hollander

Melvin Haynes

Carolyn

Feels good to be back! #TAMCHALLENGE #BackToYou

AJ Frazier

Wow - that squat sequence burned my legs off🔥 lol thank you Nina!!!💓

Sydney

Carly

Hannie

Megan

Sofie

Cecilie

• 40-Minute Tone

Annika

Wonderful! That plank series was a great challenge

Samantha

• BTY Challenge LIVE 10/26

Sarah

Casey

• 30-Minute Classic

Diana 💖

• 45-Minute Power

Avery

So great after a run! First day getting up to 5lbs for the heavier weights 💪

• 15-Minute Arms

Katty

Loved this strech session! It was all I needed.

loved the pace. Moved through lots of poses while still having a good amount of time to hold each one

• 11-Minute Stretch

Great workout- won’t call it a relaxing flow though 😅

Rachael Morrison

•  30-Minute Relaxing Flow

I have been doing Jillian Michaels workouts for years. I enjoyed this workout so much more! Thank you! I really feel the work like I did with JM but had fun too! Keep it up!!

Brittany

Getting to start again after a rough few months, so this is the ideal start again 👏🏼

• 25-Minute Full Body

• LIVE Class 10/26

Burns so good! 🔥 not for the faint of heart, esp after a tread sesh!

Loved this back to you series! Thank you so much!! I feel so in tune with my body 😊

• 40-Minute Tone

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