Name: Playbook - Nina Agdal - • 11-Minute Stretch
Uploaded: 2021-10-27T04:46:29.351Z
Duration: 11 min
Description: • 11-Minute Stretch

Katty

Loved this strech session! It was all I needed.

Cecilie Ballegaard Thuelund

loved the pace. Moved through lots of poses while still having a good amount of time to hold each one

Hannie

Sofie

• 11-Minute Stretch

Annika

Wonderful! That plank series was a great challenge

Samantha

• BTY Challenge LIVE 10/26

Casey

Melissa

Classic but one of the more challenging classes! Loved it thanks

Emily

• 30-Minute Classic

Love the quick abs in between! Would love to see more power moves instead of cardio

Lauren Carnevali

This was more challenging and different from the usual workout. Loved it !!!

Christine

That worked every muscle of my body, including my brain.

• 45-Minute Power

Avery

So great after a run! First day getting up to 5lbs for the heavier weights 💪

Sarah

• 15-Minute Arms

Stella Susan

Alexandra

Was great !
I have been following your trainings for more than 3 weeks now, and I noticed that I don't sweat much. Should I increase the weights, or make double sessions ? (36 yo guy !) Thanks !

Philippe

• 40-Minute Tone

Great workout- won’t call it a relaxing flow though 😅

Rachael Morrison

•  30-Minute Relaxing Flow

I have been doing Jillian Michaels workouts for years. I enjoyed this workout so much more! Thank you! I really feel the work like I did with JM but had fun too! Keep it up!!

Brittany

Getting to start again after a rough few months, so this is the ideal start again 👏🏼

• 25-Minute Full Body

• LIVE Class 10/26

Burns so good! 🔥 not for the faint of heart, esp after a tread sesh!

Loved this back to you series! Thank you so much!! I feel so in tune with my body 😊

• 11-Minute Stretch

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