UPPER BODY
Toning with Nikki McGrath
All of my favorite upper body workouts designed to tone, strengthen, and sculpt your torso 🔥
Mix of GYM and AT HOME workouts.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (21)
5/5
1
45 min
5/5
0
35 min
5/5
0
35 min
5/5
1
35 min
5/5
1
55 min
+16 sessions more
Details
Category
Weight Lifting, Arms, Chest, Upper Body, Biceps, Shoulders
Level
All Levels
Location
Gym
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Nikki • 20d ago
Arms are sore as heck already
N
Nikki • 1mo ago
My arms are so shakey
N
Nikki • 2mo ago
Such a good workout!
N
Nikki • 2mo ago
So good!
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Nikki • 2mo ago
So freaking good!
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Nikki • 3mo ago
So freaking good!