profile picture
Nikki HoffmannNikki Hoffmann
/Home Series

Express AMRAP

5.0|15 min
Home
HIIT
Full Body
Express AMRAP consists of 4 exercises completed and repeated for a total of three rounds. Within the AMRAP time - always do remember to prioritize your technique and form over rushing for time.

More workouts from Nikki Hoffmann

Strength & Technique
5.0
0