Warmup
- Core breathing
- Modified side plank right/left...more
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Carley • 1y ago
Great one, thank you! Paired it with the lower body and I feel great!
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Stephanie • 2y ago
This was a great one!! Definitely feel stronger 💪🏼
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Mk • 2y ago
Perfect way to start the day. Thank you for your prenatal content!❤️
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Jane • 3y ago
Wish there were more back/lat exercises to even out the chest press and flies.
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Melanie • 3y ago
Love that I stumbled upon you on this platform! I was tired of modifying all of my other normal workouts now that I’m getting farther into pregnancy. Grateful for these week by week workouts. Thank you!!
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