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Nicole CalhounNicole Calhoun
/YogaElixir 101🔥🧘‍♀️

YogaElixir 101🔥🧘‍♀️

with Nicole Calhoun

Calling all beginners! Now’s your chance to finally start that yoga practice you’ve always meant to begin! This program breaks down the basics and is the best way to begin yoga! Solid, easy to follow instruction to get you st... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

4.72/5
3
20 min

Frequently Asked Questions

How often should I practice this program?
Try one video per day and really get the basics down, then move on to more!
What level is this program?
It’s for beginners, but other students can use it as well to fine tune their practice!

Frequently Asked Questions

How often should I practice this program?
Try one video per day and really get the basics down, then move on to more!
What level is this program?
It’s for beginners, but other students can use it as well to fine tune their practice!
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kami 4mo ago
I love the explanation!!!
K
Kami 4mo ago
💕
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Chloe 6mo ago
i feel so much stronger, thank you!
S
Selvyn 4y ago
Awesome !
S
Silvia 4y ago
Great! And it was my first time
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Danni 5y ago
Amazing. Love it. Very precise and helpful.