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Nicole CalhounNicole Calhoun
/YogaElixir 101πŸ”₯πŸ§˜β€β™€οΈ

Poses to end your practice πŸ§˜β€β™€οΈ

4.7|25Β min|1 comment
In this final video, we’ll learn poses that come towards the end of your class and are meant to continue to develop flexibility and get you ready for rest!


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Holly β€’ 5y ago
Love, love, LOVE waterfall pose. Never heard of it before today. I’ll be chasin’ em now for sure.

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