Nickolas Venuti
Nickolas Venuti
/
7 Day Trial
Rest Day
5.0
|
5 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Rest from the weights and enjoy the day with an active rest day. I like to shoot for 8-10k steps.
More workouts from
Nickolas Venuti
CHEST/ARMS A
5.0
1
LEGS A
5.0
0
BACK/SHOULDERS A
4.0
0
CHEST/ARMS B
5.0
0
LEGS B
5.0
0
BACK/SHOULDERS B
5.0
0
POWERED BY
PLAYBOOK