7 Day Trial
BodyBuilding with Nickolas Venuti
This is a 7 day program designed for you to try containing training movements that target various muscle groups throughout the week. The program is broken down into Chest/Arms, Legs, Back/Shoulders 6 days of the week with 1 d... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
1
70 min
5/5
0
60 min
4/5
0
70 min
0/5
0
60 min
5/5
0
5 min
+2 sessions more
Details
Category
Bodybuilding
Duration
7 days, 7 days/week,
Level
All Levels
Location
Gym
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Chat
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Comments
K
Kenneth • 3mo ago
Sick pump