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Nickolas VenutiNickolas Venuti
/Mass Builder

Mass Builder

Gain Muscle with Nickolas Venuti

This program is designed to help you build muscle. Training each muscle group 2x a week. Current split that I myself am currently doing to help maintain/build muscle.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

5/5
2
60 min
4.85/5
1
80 min
5/5
1
75 min
5/5
1
75 min
5/5
0
75 min
+1 sessions more

Details

Category
Weight Lifting
Duration
12 weeks, 6 days/week, 60-90 min
Level
Intermediate
Equipment
Cables, machine, dumbbells, barbell
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jake 5mo ago
Good burn
J
Jake 5mo ago
Legs were dead bro 😭
L
landon 10mo ago
amen
L
landon 1y ago
taco tuesday
S
Solomonel 1y ago
Great
L
landon 1y ago
sore