Nick Walker
Nick Walker
/
Hybrid Athlete
Week 1 / Day 4
4.9
|
60 min
|
21 comments
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Gym
Strength
Toning
Full Body
Athletic Performance
Lose Weight
Functional
1a. Barbell Hang Clean — 5 x 12/10/8/8/8 1b. Squat Jumps — 5 x 10
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Community
L
Larry • 4mo ago
Good one!
B
Ben • 1y ago
This kicked my ass today!!!
S
Silvester • 1y ago
Those standing power cleans. 🥵🥵😬
J
Jai • 1y ago
Day 4 in the books
M
Mikel • 1y ago
These shoulders will be boulders by the end of these 8 weeks!
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