Hybrid Athlete
with Nick Walker
The Hybrid Athlete Program is a program designed for you to take your performance to the next level. Through 2 different phases (Full Body Strength & Push/Pull/Legs), you will train at a high level to transform your body, sta... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (44)
4.91/5
3
60 min
4.9/5
3
60 min
4.92/5
3
60 min
4.93/5
3
60 min
4.87/5
3
60 min
+39 sessions more
Frequently Asked Questions
What are the goals of the program?
Build lean muscle mass, burn fat, gain muscle, and achieve an athletic physique!
How to schedule the program into a week?
Scheduling this program into your daily routine is my best recommendation — whatever your schedule allows, each working out about an hour long! Make time for your nutrition and recovery.
Who are these workouts for (skill-level)?
These workouts are great for anyone with some form of experience in the gym with free weights or machines!
How to get the best outcome of the program?
Stay consistent. Track your progress. Increase the weight each set and push yourself to failure!
What do I need to participate in this program?
All gyms should have the equipment needed for this program as I designed it for my own 8 week program during COVID with just a barbell/plates, a pulley system, and dumbbells!
Frequently Asked Questions
What are the goals of the program?
Build lean muscle mass, burn fat, gain muscle, and achieve an athletic physique!
How to schedule the program into a week?
Scheduling this program into your daily routine is my best recommendation — whatever your schedule allows, each working out about an hour long! Make time for your nutrition and recovery.
Who are these workouts for (skill-level)?
These workouts are great for anyone with some form of experience in the gym with free weights or machines!
How to get the best outcome of the program?
Stay consistent. Track your progress. Increase the weight each set and push yourself to failure!
What do I need to participate in this program?
All gyms should have the equipment needed for this program as I designed it for my own 8 week program during COVID with just a barbell/plates, a pulley system, and dumbbells!
Features that support your success
Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
N
Nacho • 5d ago
Good workout 🔥
N
Nacho • 10d ago
Great workout
A
Amador • 25d ago
It was dynamic in the sense that it was not all lower body or all upper body. Or all pull or push. A good balance. Also, I did movements I have not done in a long time in my previous program.
N
Nacho • 1mo ago
Great workout!! 🙌🏼
A
Alejandro • 2mo ago
Hard but short day! Feels good
E
Ethan • 2mo ago
It was great! Just now going to the gym and learned so much!