Name: Playbook - The Agoge - Session 5 (PM)
Uploaded: 2022-10-15T22:27:17.716Z
Duration: 45 min
Description: Session 5 (PM)

Pool PT:
Skills/Stroke Refinement

Swim Trunks:
- 25m Combat Side Stroke
- 25m Breast Stroke

Cammie Top & Bottom
- 150m CSS or Breaststroke (Your choice)

Swim | Pool PT

Session 5 (PM)

Definitely can feel how job specific this is. Whooped my tail, ready for day 2

Jack

Jason

Nice way to jump in and burn those muscles awake!

Billy

Session 1

Kellen Getsinger

Session 2

Session 3 (AM)

Session 3 (PM)

Session 4

Session 5 (AM)

Session 6

Refreshing! In the most masculine way possible

David Mcbee

Session 7

Session 8

Session 9 (AM)

Session 9 (PM)

Session 10

Session 11 (AM)

Session 11 (PM)

Session 12

Session 13

Session 14

Session 15 (AM)

Session 15 (PM)

Session 16

Session 17 (AM)

Session 17 (PM)

Session 18

Session 19

Session 20

Session 21 (AM)

Session 21 (PM)

Session 22

Session 23 (AM)

Session 23 (PM)

Session 24

Session 25

Session 26

Session 27 (AM)

Session 27 (PM)

Session 28

Session 29 (AM)

Session 29 (PM)

Session 30

Session 31

Session 32

Session 33 (AM)

Session 33 (PM)

Session 34

Session 35 (AM)

Session 35 (PM)

Session 36

Session 37

Session 38

Session 5 (PM)

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