TrickStrong RX
TrickStrong RX
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Desert Eagle Program
W2/D1 Max Effort Day
4.9
|
75 min
|
4 comments
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Get ready to push some weight! No two workouts will be the same. The goal for Max Effort Day each week is to train movements that develop unilateral strength and stability, reducing “holes” in our strength.
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G
Guy • 10mo ago
This felt so good
N
Nick • 10mo ago
These legs are shakin
E
Ethan • 1y ago
Oh my lord
R
Ryne • 1y ago
2nd max effort day and I’m still sweating bullets
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