Name: Playbook - TrickStrong RX - TS8 Battle Ready Seminar (Mike Hom, Vertigo)
Uploaded: 2023-12-27T17:19:48.348Z
Duration: 32 min
Description: TS8 Battle Ready Seminar (Mike Hom, Vertigo)

Our first installment in this series is our Battle Ready Workshop 🔥


In this workshop we have Mike Hom, tricking athlete and co-founder of Vertigo - the biggest tricking battle event in the US right now. Each year the bar is raised, and with it the strategies and practices used by top competitors to claim the prize.

We go over best practices to physically and mentally prepare you for battle, using tried and true examples as well as evidence-based recommendations from the world of strength and conditioning.

Then, we immediately apply those principles with 2 battle simulations between the TS8 guests. In round one, we have Thorn Anderson vs Royi Tsuk and in round two we have Ethan Turner vs Shaquan Parson. Both are exciting battles with many lessons 💯


The battle simulations created some interesting discussion points in regards to physical preparation, combo construction, stage presence and strategy.

 

Get out your notepads, leave a comment and let us know what you thought. Enjoy!

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