Nathaniel Massiah

Nathaniel Massiah

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Deadlift Workout 1 (Lower Body)

Bodybuilder, Powerlifter, Strength Coach

My name is Nathaniel Massiah and I am a young fitness influencer from the UK. I’ve spent years dedicating myself to getting stronger, more muscular and leaner and through this hard work, I’ve been able to become on of the strongest junior powerlifters in the UK whilst also maintaining a lean physique. However, I didn’t start off this way, I once was a skinny teenager and all of the tools, skills and lessons that I learned along the way I’ve tried to share with others through my YouTube channel and other social media platforms. Here on playbook however, I’ll be taking things to the next level. On my channel, you’ll be able to access the exact workouts I’ve used in order to get myself to where I am today. You’ll be able to tailor your workouts to whether your goals are strength, hypertrophy or fat loss based through the array of workout plans carefully constructed for each specific goal, and track your progress in a simple, easy to follow format. All of the hard work in terms of planning your workouts and progression has been done for you, giving you everything necessary to reach your goals whatever they are. My playbook will also be updated on a regular basis, adding new workouts and challenges to keep training fresh and help you continue to progress.
My playbook will help you gain strength, gain muscle and lose fat. You’ll also refine your technique on the compound exercises in order to facilitate progress in a way that minimises the chance of injury. They’re will also be workout collections available if you want to focus on powerlifting or bodybuilding in particular, as well as specialised plans for going through a shred phase, bulk phase and maintenance phase.
Training Requirements
My workouts will ideally need to be done in a gym, therefore a gym membership will be advised to perform this exercise regiment. I you do not have a gym membership will need access to free weights such as dumbbells, barbells and weight plates.
Gymshark Athlete featured in multiple campaigns and advertisements, Myprotein Athlete, One of the top junior powerlifters in the UK, Loughborough University 93kg powerlifting Squat, Deadlift and Total Record Holder, 120,000+ Subscribers on Youtube.
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!