Nathaniel Massiah

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, straightforward, focused workouts that are enjoyable and effective

Included in subscription

Deadlift Plan
Deadlift Plan
    Muscle Gain Plan
    Muscle Gain Plan
    • 4 weeks
    Beginner Plan
    Beginner Plan
      Arm workouts
      Arm workouts

        Bodybuilder, Powerlifter, Strength Coach

        My name is Nathaniel Massiah and I am a young fitness influencer from the UK. I’ve spent years dedicating myself to getting stronger, more muscular and leaner and through this hard work, I’ve been able to become on of the strongest junior powerlifters in the UK whilst also maintaining a lean physique. However, I didn’t start off this way, I once was a skinny teenager and all of the tools, skills and lessons that I learned along the way I’ve tried to share with others through my YouTube channel and other social media platforms. Here on playbook however, I’ll be taking things to the next level. On my channel, you’ll be able to access the exact workouts I’ve used in order to get myself to where I am today. You’ll be able to tailor your workouts to whether your goals are strength, hypertrophy or fat loss based through the array of workout plans carefully constructed for each specific goal, and track your progress in a simple, easy to follow format. All of the hard work in terms of planning your workouts and progression has been done for you, giving you everything necessary to reach your goals whatever they are. My playbook will also be updated on a regular basis, adding new workouts and challenges to keep training fresh and help you continue to progress.

        App features

        Set workout reminders to stay on track!
        Video Workouts
        Easy-to-follow videos for every workout in the program.
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
        Complete at least one workout every week to get a streak!
        Save your favorite workouts with the click of a button.
        Stream Anywhere
        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        Do I need to purchase equipment?
        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

        24/7 customer support

        Stay in touch and get exclusive insights, special offers & more

        We only send emails occasionally and we respect your privacy