My name is Nathaniel Massiah and I am a young fitness influencer from the UK. I’ve spent years dedicating myself to getting stronger, more muscular and leaner and through this hard work, I’ve been able to become on of the strongest junior powerlifters in the UK whilst also maintaining a lean physique. However, I didn’t start off this way, I once was a skinny teenager and all of the tools, skills and lessons that I learned along the way I’ve tried to share with others through my YouTube channel and other social media platforms. Here on playbook however, I’ll be taking things to the next level. On my channel, you’ll be able to access the exact workouts I’ve used in order to get myself to where I am today. You’ll be able to tailor your workouts to whether your goals are strength, hypertrophy or fat loss based through the array of workout plans carefully constructed for each specific goal, and track your progress in a simple, easy to follow format. All of the hard work in terms of planning your workouts and progression has been done for you, giving you everything necessary to reach your goals whatever they are. My playbook will also be updated on a regular basis, adding new workouts and challenges to keep training fresh and help you continue to progress.