Nathan French
Nathan French
/
HYBRID ATHLETE PROGRAM
W1/D5 Pull + Run
5.0
|
45 min
|
6 comments
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- Heavy dumbbell bench row - Lat pulldown - Pendlay row
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Community
J
Jeremie • 10d ago
Great pump in the arm
L
Leo • 3mo ago
Didn’t add the running so wasn’t sure how long to run but still got it done!!
L
Leo • 3mo ago
Let’s keep going!!
E
Ein • 5mo ago
New to pendlays but freaking love them
R
Ryan • 1y ago
Great
Show More
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