Nathan French
Nathan French
/
HYBRID ATHLETE PROGRAM
W1/D1 Push + Run
4.8
|
45 min
|
22 comments
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- Barbell bench - Dumbbell fly / Chest press - Db shoulder Fly
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Z
Zach • 12d ago
Solid workout, paced myself for the first run!
N
Nick • 18d ago
Great workout!
C
Cameron • 1mo ago
More depth in the runs, I won't improve my running performance only working off how many mins to run.
J
Jaime • 2mo ago
Great workout !
B
Brock • 3mo ago
Absolutely on point
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