Nathan French
Nathan French
/
HYBRID ATHLETE PROGRAM
W1/D2 Back + Run
4.9
|
45 min
|
10 comments
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- Deadlift - Pull-ups - Lat pulldown
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Z
Zach • 11d ago
Amazing
L
Leo • 3mo ago
Badass workout let’s keep it going!!
E
Eric • 5mo ago
Awesome
E
Ein • 5mo ago
What do you recommend for pull up replacements? I have a shoulder healing still from injury and my AT said to hold off on pull ups.
T
Taylor • 6mo ago
Solid workout, I added T-bar rows after pull ups. Run pace was 8:15
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