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STRONG CORE 6 Weeks
Strength with Natalie Kimball
We kick off January 9th and all you need is your body and 5 minutes 5 days a week!
(You also get access to Full Body Dumbbell and Follow Along Workouts)
... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (29)
+24 sessions more
Details
Category
Bodybuilding, Bodyweight, Functional, Core/Abs
Duration
6 weeks, 5 days/week, <30 min
Level
All Levels
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Reviews
Diana Wade
Very easy to follow, the video tutorials are great, and sticking to this has me feeling very accomplished with myself. I love walking and have always been an active person but other workout habits before Natalie's programs were inconsistent. This was the push I needed to get on track!
Diana Wade
Very easy to follow, the video tutorials are great, and sticking to this has me feeling very accomplished with myself. I love walking and have always been an active person but other workout habits before Natalie's programs were inconsistent. This was the push I needed to get on track!
Comments
W
Wesley • 6h ago
Nice 💪🏻
A
Antonio • 20d ago
😮💨😮💨😮💨😮💨
A
Antonio • 21d ago
😮💨😮💨😮💨
A
Antonio • 2mo ago
Love it.
C
Chelsey • 2mo ago
Liking the hip raises :)
C
Chelsey • 2mo ago
Keep getting stronger!!