profile picture
Nadina ZarifehNadina Zarifeh
/10 for 10 Challenge

10 for 10 Challenge

Progression with Nadina Zarifeh

Welcome to the Get Movin' 10 for 10 Challenge! It's 10 minutes for 10 days to get you started, get you moving and get you going!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
0
10 min
+5 sessions more

Details

Category
Duration
10 days,
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!