03/10 - 10 Day Challenge

Name: Playbook - Nadina Zarifeh - 03/10 - 10 Day Challenge
Uploaded: 2023-08-10T00:18:31.594Z
Duration: 10 min
Description: 03/10 - 10 Day Challenge

5.0|10 min

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Bodyweight

Cardio

Full Body

Functional

Beginner

* Do each exercise for 40 seconds then rest 20 seconds. * Repeat the round of 5 exercises twice for a total of 10 mins. * Go at your own pace!

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