Morgan Tyler

Bite-Sized Movement Method

This program is for YOU if you are tired of traditional vinyasa classes, maybe stuck in a rut in your own practice and craving more creativity and flow elements on your yoga mat. Build classes were designed by me to take you through the same creative sequence three times. Each round will build on the previous one as you connect your body movements with your breath more and more. In this way, when you arrive to the third round it should feel like a dance-like-state of symbiotic body/breath movements. These classes are meant to take you out of your head and into your heart and you let loose and enjoy the freedom of moving around all four corners of your yoga mat.

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