A low to the floor and gentle flow to wake up the side body, hips and hamstrings. Suitable for all levels. Also a perfect class of you struggle with wrist injuries or pain.
Please excuse the echo! This is my first class in ...more
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clementine • 24d ago
I appreciate you and your content more than I can say in these short answers. thank you for this hands-free session. I have an injured wrist and this is going to be on repeat for me while I heal. Thank you, Morgan! 🙏🏼🧡
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