Emmy

I think i was one ronda away of passing out, great workout

Mary White 

Nicole

Shelby

Rita

Mal Scott

Continues to be so good the second time around 🔥

Alex

jess

Best workout ever, my legs are not responding

I was so excited when I saw no “AMRAP” today 😅 it was a trap! 🫠

Vicky

Week before my period and man, 10lb weights felt like 20s. Lifted lighter today, we’ll call it PMS weight 😅. On the bright side, cardio was a breeze! Cheers to the last session of the program. Onto health is wealth!

Haley

Had to cut a few things short because of time, but DAMN. That last burner before abs was wild. Thx!!! 🔥🔥

Added some push ups and pull ups to keep my body weight technique for my climbing. Core workout had me 😮‍💨 but the leg lowers are starting to feel a bit easier!

Smthn bout those squat calf raises makes me wanna collapse afterwards. Legs are jello!!!! 💪🏼

Doing the home masc challenge because I go to a CrossFit style gym so I don’t have weight machines :( silly tho bc my gym does not have a jump rope, so I did the last volume bit on a rower- 2 mins on 1 min off. Got myself to 1000m which felt good. See you tomorrow!

Amazing. Love your humor and authenticity!

Ashley

Rachel Flores

I would love if there was a cool down flow or cool down video! The after stretch is def just as important for the before stretch, but I’m no expert on what stretches to target the muscles we worked.

Kathy

Your story literally spoke my life. Definitely growing up in a super religious family, being bullied, all these things have left an imprint in my mind that I’m trying to unlearn to this day. It has rooted some deep self-hatred which I know it’s all programming and conditioning that I have to unlearn. But luckily the work begins. Thanks Momo

Tamera

Such a fantastic chest day. loved it even more the second time. made my day

Informative and very relatable. Looking forward to the progress! 💪

Kaui

Ooft hell of a last workout before surgery benches me for a few weeks!

The at home workouts require a decent amount of gym equipment without alternatives. It would help to have alternatives and cues

Karama

Nellie

Omg. A repeat on the ab routine? Dead 💀

I don't know how I'm gonna go to work tomorrow, but LOVED this burn!!!

Dorothea

Swan

Shawn

Is there anywhere we can find the pickled cabbage recipe? Not a big salad person but would love to see if this converts me too!

5 stars just for the dog love at the end!

It was hard getting back into it but really needed this! Feeling strong!

love you sm!!! This has been the most amazing journey

Naomi

Joining this community and following your program has been fun and a blessing! Thanks!!

Mandy

Salad a day is where it’s at! I love changing up my salad ingredients every week too!

Sarah

Cheryl-Lynn

Really helpful to have it broken out like this. The guide is an amazing resource but a lot to take in at once.

Faxon

Brought to light how much I’m contradicting my work in the gym with some of the not so great habits. Love it

Alden

Welcome to Masc Makeover. This 4-week program is designed from the exact workouts that helped MoMo become her most confident self. In honor of Pride Month, MoMo will be releasing this challenge as a way to encourage and help you explore your identity, express yourself + come into your power.

MoMo is inspired to share more of her story — from coming out to finding undeniable discipline in and out of the gym.

This program is designed to get you to feel stronger in and out of the gym. Whether you’re wanting to become more yourself, skyrocket your self-confidence, or get workouts that will increase your body euphoria, the Masc Makeover is made for you. Sign ups now open for the challenge: https://momomuscle.app/challenge

The Fighter

Masc Makeover @ Home

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