Leg Workouts
with Morgan Olson
Here is a whole library of my favorite leg workouts. I usually focus on pulling to bulletproof the lower back, 6-pack abs, and glutes.
Then we have quad burn outs for that tear drop look.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (75)
4.85/5
3
75 min
4.93/5
3
80 min
4.88/5
3
85 min
4.93/5
3
80 min
4.96/5
3
80 min
+70 sessions more
Frequently Asked Questions
What are the goals of the program?
Accessory leg days to choose from.
How to schedule the program into a week?
Preferably lifting legs twice a week.
Who are these workouts for (skill-level)?
Intermediate
How to get the best outcome of the program?
Have a well structured program. Try to stick to a complete body type program and sprinkle this in as additional work or when the schedule gets thrown off.
What do I need to participate in this program?
A gym preferably. Do the Stronger at Home if you’re limited on equipment but want a booty pump.
Frequently Asked Questions
What are the goals of the program?
Accessory leg days to choose from.
How to schedule the program into a week?
Preferably lifting legs twice a week.
Who are these workouts for (skill-level)?
Intermediate
How to get the best outcome of the program?
Have a well structured program. Try to stick to a complete body type program and sprinkle this in as additional work or when the schedule gets thrown off.
What do I need to participate in this program?
A gym preferably. Do the Stronger at Home if you’re limited on equipment but want a booty pump.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Alaina • 15d ago
Didn’t make it to the jumping part of jumping lunges haha. Good burn!
N
Nicole • 15d ago
Good all around leg day burner.
A
Andreia • 20d ago
My legs are on fireeee 🔥🔥
A
Alaina • 24d ago
Booty cheeks
S
Sarah • 3mo ago
Last two were the same
N
Natasha • 3mo ago
This one is gunna become a staple 🔥