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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

2+ Playbook-only workouts

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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About me

Fitness Coach & Model

PerformanceHomeAbs and CoreFull BodyBikini BodyConditioningHIIT

Im a personal fitness coach with more than 15 years in the industry . My goal is to uplift you, help you love your body and change your mindset about fitness . Health is wealth is my modo and all my workouts will challenge you to embrace your inner potential !

Goals

My workouts will help you gain mobility , flexibility and provide clear instruction for progression . Anyone from beginners to advanced individuals can perform my workouts . I will challenge you and help you gain strength and confidence through my guided sessions .

Training Requirements

For my workouts you will need a mat, 1-2 sets of dumbbells . A jump rope , hip circles and a chair or workout bench .

Accomplishments

I’m a healthy and fitness professional with more than 15 years of experience in the field. I hold my BS in Kinesiology with a concentration health promotion and fitness. I am certified NASM PES, CrossFit Level 1 coach , CrossFit gymnastics and CrossFit Kids . I’m also certified in Basi Mat Pilates as well as TRX group instructor , and Vault Aerial Level 1 Coach .

What you get on Playbook