Monica Habet

Monica Habet

Latest

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On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
HIIT, Bodyweight, Functional
9 workouts program
Level:
Beginner
Location:
Home
HIIT, Bodyweight, Functional
9 workouts program
Level:
Beginner
Location:
Home

Workouts

Cardio +Strength Hiit
Cardio +Strength Hiit
5.0
Full Start
Full Start
5.0
Full Body Blast
Full Body Blast
4.7
Leg Power
Leg Power
5.0
Core focused workout . Let’s strengthen our midsection .
Core focused workout . Let’s strengthen our midsection .
4.5
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Monica Habet

Online personal trainer

Im a personal fitness coach with more than 15 years in the industry . My goal is to uplift you, help you love your body and change your mindset about fitness . Health is wealth is my modo and all my workouts will challenge you to embrace your inner potential !

Frequently asked questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
My workouts are mostly full body at home workouts . You can perform them with minimal equipment. They are high energy ranging from full body Hiit style, to circuit strength work and body conditioning sessions .
What’s the main goal for your workouts?
My goal is to help you improve your overall body conditioning , improve your strength , mobility and balance . Help you stay consistent with your fitness goals.
Does the workouts require any equipment?
Minimal equipment such as dumbbells, hip circles, workout bench or chair and jump rope.

24/7 customer support

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In-app chat support

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