Molly Orth

Molly Orth

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

One Time Purchases

Postpartum Pelvic Floor + Core (Phase 1)
Postpartum Pelvic Floor + Core (Phase 1)
  • Progression
  • 6 weeks
  • Postnatal, Core/Abs
  • Beginner
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Pregnancy & Postpartum Fitness Coach

Hi, I’m Molly! 👋🏼 I’m a mama of 5 with a Master’s of Science in Exercise Science. I’ve had an average of 7 months between all of my pregnancies and know firsthand the toll pregnancy can have on a body. I have recovered from prolapse and diastasis recti and am passionate about helping mamas return to functional fitness. Despite what you may have been told, your body isn’t broken. You just need the right tools to heal it. 🤍 My programs are not intended to replace seeing a pelvic floor physical therapist and I highly encourage you to do so! I know this might not be accessible for everyone so my goal is to provide an affordable, science backed option that you can do from your own living room. Truly honored to be a part of your postpartum journey. You’ve got this, mama!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]
In-app chat support

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