Mo Ali
Beyond The Ball
Get started today!
Welcome to the MoAliFC Beyond the ball program! Train your fitness like the pros in this circuit program. We have 4 guest pro players in this series including: Bryan Jordan 2X MLS Cup Champion, Shamit Shome MLS player of Montreal Impact, Julian Dunn of Toronto FC & Glenn Van Geldorp former pro in Thailand.
Build muscle, Weight loss, Athletic, 6-pack
6 weeks program
Build muscle, Weight loss, Athletic, 6-pack
6 weeks program
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Mo Ali
Online personal trainer
Mo Ali is a former professional footballer & current football trainer/influencer. Mo has travelled all around the world working with the best players in the world playing in different leagues like La Liga, Premier league, Serie A & Bundesliga to name a few.
He has amassed over 5 Million followers across social media and is very popular globally for his influence in football training. Mo helps analyze different players and work on their needs wether it’s technically or physically.
Frequently asked questions
What are the goals of the program?
This program was designed to do without a ball. The main focus is to improve you physical health, balance and stability.
How to schedule the program into a week?
This program is 4 days a week so there is one workout every two days.
Who are these workouts for (skill-level)?
All skill levels can do this workout. The harder you work will determine you’re results.
How to get the best outcome of the program?
Perform the drills to the best of your ability and also follow the nutrition program to have a good diet as well.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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