Hi there! My name is Misael and I’m super thrilled you’re here to move with me. I’ve been training for the past 8 years alongside helping others achieve their Wellness goals via online and my personal training facility based in NJ. I started training back in high school because I didn't have enough confidence within myself so I looked outwardly to achieve progress there which I did. That wasn't enough though, I still felt empty even after achieving my physical results and that's where I had a mental shift in my "fitness" philosophy and started to move not to look a certain way but to feel a certain way. Move for the wellbeing of my mind, and to not let fitness be my life but a part in it. That's when the gym, home workouts, running, moving felt great again! That's where I came up with the idea of "Agathos" Agathos is all about connecting our body and mind through motion. The goal is to engage the body in a meaningful way and to use movement as a tool to create a sense of wellbeing. That's the purpose of my app.