Name: Playbook - Misael Echenique - Kickstart Challenge - W1 D1
Uploaded: 2023-07-18T17:23:41.000Z
Duration: 10 min
Description: Kickstart Challenge - W1 D1

well my soul left my body but it was worth it! best work out than the zumba class i took today. 10 minute workout compared to 1 hour… says a lot! GET IT LADIES!

Diana

I’ve always struggled to consistently work out but I feel like with this program I’ll be able to stay with my work out and love myself!

Clara

Ladies, wear a supportive bra for this! Good sweat!

Destiny

I loved it ! Is there any chance of big boob friendly exercises? X

Ella

Really fun workout to get moving! Love that you can see the next move beforehand. Can’t wait for more!

Roxany

Great as an intro!  Started to kick my ass about 8 minutes in!  Day 1 Complete and Excited! THANK YOU!

Tika

I haven’t moved in a while. This was challenging but doable. 🙌🏼🙌🏼👍🏼👍🏼

jessica

I’m a plus size woman who hasn’t worked out in way too long. I loved this! Yes it was challenging for me at some points but I pushed through! Can’t wait to continue this challenge!!

Candice

For someone who hasn't moved in a couple of years, this kicked my butt. I can't belive this was only 10 mins, not to mention super easy, and I almost didnt make it.Can't wait to crush the next 20 days!

Nadine

Kickstart Challenge - W1 D1

Kickstart Challenge - W1 D2

Kickstart Challenge - W1 D3

Just some exercises are a bit difficult with knee problems and stuff like that. I ended up having to switch some exercises. Other than that love your workouts. Love the fact u put song instead of talking! You can also try to do both maybe, that way when u give some instructions (like to switch exercises and breaks) it’s easier to follow the workouts and focus and not be looking at the screen :)

Kickstart Challenge - W1 D1

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