Michelle Schwartz

Women's Fitness Trainer, Pre/Postnatal, Mom

Ready to feel stronger, leaner, and more confident in your body? SCULPT is my all-in-one, results-driven program designed for busy women like you who want to lose fat, tone up, and build a lasting fitness routine—right at home!

You'll access 4 weeks of 5 workouts per week, mindset prompts, and nutrition action steps. 

Finally, a program designed for a woman's body and mindful of time.

You'll need a 
- pair of heavy (15-30 lbs) and light (5-12lbs) of dumbbells: https://amzn.to/40ixwFY
- a resistance band: https://amzn.to/40BNZGK
- a core ball: https://amzn.to/4g3LFg7

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