Michael Donato

TRANSFORM YOUR PHYSIQUE Get started today for FREE!

  • Join my EXCLUSIVE COMMUNITY. Chat and share your fitness progress!
  • Workouts and nutrition information simplified
  • Video demonstrations for each exercise
  • New workouts daily
  • One of the best rated programs ⭐️4.9/5.0
Michael, love this app!!! Every workout is challenging and I've had amazing results.
Tyler
App is user friendly, making working out easier!
Josh F.
Workouts are easy to understand with the video demonstrations.
Skyler

FOLLOW MY PROGRAM AND GET RESULTS!

All of these programs are included in your subscription!
All workouts simplified using my video demonstrations

DONATO DAILY
DONATO DAILY
  • Gain Muscle
  • 52 weeks, 7 days per week
  • Bodybuilding, Functional, Bodyweight
  • All Levels
LEARN MORE
TRICEPS
TRICEPS
  • Bodybuilding, Stretching
  • All Levels
CHEST
CHEST
  • Bodybuilding, Warm Up, Stretching
LEGS
LEGS
  • Bodybuilding
  • All Levels
BICEPS
BICEPS
  • Bodybuilding, Stretching
  • All Levels
SHOULDERS
SHOULDERS
  • Bodybuilding, Stretching
  • All Levels
BACK
BACK
  • Bodybuilding, Stretching, Functional
  • All Levels
HOME WORKOUTS
HOME WORKOUTS
  • Bodyweight
  • All Levels
LOWER BODY STRETCHING
LOWER BODY STRETCHING
  • Stretching, Warm Up, Bodybuilding
  • All Levels
UPPER BODY STRETCHING
UPPER BODY STRETCHING
  • Stretching, Bodybuilding, Warm Up
  • All Levels
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ONLINE COACH

Growing up, I was the skinny kid. I always wanted a good physique. I began working out and fell in love with it. I learned how to gain muscle mass and strength, while maintaining a lean physique. During this process my discipline and confidence level also improved. I wish I had this support when I started my journey. That's why I started my 1:1 online coaching, created my workout program and cookbook for guidance and support for new to intermediate level lifters who want to take their physique to another level.

App Features

Nutrition
Learn exactly what to eat when, get grocery lists, and more
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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/images/landing/features/nutrition.pngframe
Nutrition
Learn exactly what to eat when, get grocery lists, and more

Frequently asked questions

I’m a beginner, will I be able to do your workouts?
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
What makes your app different? How do I know it will work?
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But if you follow my instructions you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
How much does the app cost?
You can join my app and community for free for the first 7 days. After that, you'll pay $14.99 US/month or $99.99 US/year. That breaks down to just $0.49 a day or $0.28 a day, respectively. You get access to endless health content every day!
Do I need to purchase equipment to workout with you?
All of my workouts will require basic gym equipment and weights. A gym membership is highly recommended!!
What else can I find in the app?
-My easy-to-follow weekly workout videos -My fitness challenges -My advice on nutrition -My nutrition guide -My feedback -Message me directly. I receive tons of DM’s daily, so it’s impossible to answer them all. By using the Message feature on my app, I’m able to keep up with the influx since only people who are working out may message me -Invitation to my online community -Option to upgrade to my 1:1 online coaching
What weight should I use when doing the workouts?
Everyone has different strength levels. Pick the heaviest weight size that allows you to do the workout without losing your form, but push yourself. You should struggle to finish the last couple reps.
Can you recommend a supplement?
Supplements shouldn't be used to replace proper nutrition. However, if you're interested in supplementing your diet I can recommend the supplements I personally use. Check out the link in my bio on my TikTok and Instagram. You will receive a discounted price if you use my code "MD" and doing so also supports me, so thank you!

24/7 customer support

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