Michael Smith
Michael Smith
/
Cutting Split level II
W1/D4 CHEST x ARMS
5.0
|
120 min
|
40 comments
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Gym
Upper Body
Chest
Arms
Bodybuilding
Intermediate
fasted / post-workout cardio: 30 minutes [heart rate at 120-140 bpm]
...
more
Community
A
Adrian • 1d ago
This is my 4th day into the program and it has challenged me significantly!
D
Devin • 1mo ago
Ty
J
John • 4mo ago
🔥💪
D
Dexter • 4mo ago
Super pumped 🔥🔥🔥
J
Jonathan • 5mo ago
Love the bicep tricep supersets
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