Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Functional fitness focused workouts that are designed for creating athletes.
Does the workouts require any equipment?
Some don’t require any, some require very minimal like a pull up bar a bench and some dumbbells.
What’s the main goal for your workouts?
Simple, effective, functional and athletic.