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Michael AsibuoMichael Asibuo
/30 Day Weight Loss

30 Day Weight Loss

Weight Loss with Michael Asibuo

This Elite workout program is designed to build lean muscle mass while burning body fat. This program is perfect for people who want to lose weight and tighten up their body for a photoshoot, vacation, or for general health. ... more

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Sessions (28)

4.91/5
3
70 min
4.94/5
1
60 min
5/5
0
30 min
4.92/5
2
75 min
4.83/5
2
60 min
+23 sessions more

Details

Category
Weight loss, Toning, 6-pack, Shred fat, Lean muscle, Build muscle, Athletic
Duration
30 days,
Level
Intermediate
Equipment
Barbell, cardio machine, dumbbells
Location
Gym

Frequently Asked Questions

What are the goals of the program?
To learn and understand the fundamentals of exercising. End goal is to lose weight and build lean muscle mass.
How to get the best outcome of the program?
Be consistent! Don’t take any shortcuts. If you follow this program and follow a nutrition plan then you’ll most definitely see results.
How to schedule the program into a week?
This is a 30 day program so every single day you’ll have a workout you’ll have to complete.
What do I need to participate in this program?
You will need access to a squat rack, bench, barbell, cardio machine, and dumbbells.
Who are these workouts for (skill-level)?
These workouts are for everybody. Every exercise has a video to show you how to properly execute the movements.

Frequently Asked Questions

What are the goals of the program?
To learn and understand the fundamentals of exercising. End goal is to lose weight and build lean muscle mass.
How to get the best outcome of the program?
Be consistent! Don’t take any shortcuts. If you follow this program and follow a nutrition plan then you’ll most definitely see results.
How to schedule the program into a week?
This is a 30 day program so every single day you’ll have a workout you’ll have to complete.
What do I need to participate in this program?
You will need access to a squat rack, bench, barbell, cardio machine, and dumbbells.
Who are these workouts for (skill-level)?
These workouts are for everybody. Every exercise has a video to show you how to properly execute the movements.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Reviews

Kevin
I am absolutely thrilled to share my remarkable experience with Michael's extraordinary 30-Day Weight Loss Program. When I first embarked on this journey, I was skeptical, having tried numerous diets and workout plans in the past without significant success. However, this program turned out to be a game-changer for me, and I am thrilled to recommend it to anyone seeking to transform their lives. In just 30 days, I managed to shed an incredible 10 pounds, and it has been nothing short of life-altering. From the moment I began the program, I knew I was in good hands. Michael provided personalized guidance, support, and a wealth of knowledge that helped me make sustainable changes to my lifestyle. One of the things that truly sets this program apart is its holistic approach. It's not just about counting calories or spending hours in the gym. Michael taught me how to nourish my body with wholesome, nutrient-rich foods and design a workout routine that suited my individual needs and preferences. This comprehensive approach made it easier to stay committed and motivated throughout the entire program. The program was not only effective but also enjoyable. Michael made sure to keep things exciting and varied, incorporating different exercises and providing delicious yet healthy recipes that never made me feel deprived. It felt like a personalized plan tailored just for me, which made the whole experience incredibly engaging and rewarding. Moreover, Michael's unwavering support played a vital role in my success. They were always available to answer my questions, offer guidance, and provide the motivation I needed to stay on track. Their positive energy and genuine passion for helping others achieve their goals truly made a difference in my weight loss journey. Since completing the 30-Day Weight Loss Program, I have not only lost weight but also noticed significant improvements in my overall well-being.
Ann
I am beyond grateful to share the remarkable impact Michael's extraordinary 30-Day Weight Loss Program has had on my life. This program has been an absolute game-changer for me, and I couldn't be more thrilled to recommend it to every woman out there seeking a life-transforming experience. Before embarking on this journey, I struggled with my weight and felt trapped in a cycle of frustration and self-doubt. But thanks to Michael's guidance and expertise, I not only shed an impressive 10 pounds in just 30 days but experienced a profound shift in my entire outlook on life. From the moment I enrolled in the program, I knew I had made the best decision for my well-being. Michael provided an exceptional level of support, understanding, and expertise, tailoring every aspect of the program to suit my specific needs and goals. His unwavering belief in my potential and his genuine care for my success created an environment where I felt empowered and motivated to take charge of my health. What truly sets this program apart is its holistic approach, focusing not only on physical transformations but also on emotional and mental well-being. Throughout the 30 days, I learned to nourish not just my body but also my mind and spirit. Michael taught me how to develop a positive relationship with food, overcome emotional eating, and cultivate self-love and acceptance. The results were astonishing. As the pounds melted away, I noticed a newfound confidence and radiance that extended far beyond my physical appearance. The program helped me redefine my self-image and embrace my unique beauty, no longer defined by a number on the scale. I became more energized, vibrant, and excited about life, eager to embrace new opportunities and challenges. What truly made this journey remarkable was Michael's unwavering support and genuine passion for empowering women. He was always available to listen, answer my questions, and provide guidance whenever I needed it.
Jules
I am thrilled to share the incredible impact that Jules' 30-Day Weight Loss Program has had on my athletic performance and overall well-being. As an aspiring athlete, I have always strived to reach new heights and surpass my own limits. Little did I know that Jules' program would be the catalyst for a transformation that would make me faster, stronger, and more capable than ever before. From the moment I joined Jules' program, I was captivated by his deep understanding of athletic training and his unwavering commitment to helping individuals like me unlock their full potential. He took the time to understand my unique goals, challenges, and athletic requirements, crafting a program that would propel me to new levels of excellence. In just 30 days, I shed an impressive 5 pounds of excess weight, which made a world of difference in my athletic performance. Not only did I feel lighter and more agile on the field, but I also noticed a significant increase in my speed and strength. Every stride felt more powerful, every jump seemed effortless, and my overall endurance skyrocketed. Jules' program went far beyond traditional weight loss methods. It was a comprehensive approach that focused on optimizing my nutrition, developing functional strength, and enhancing my athletic skills. He provided invaluable guidance on fueling my body with the right nutrients, tailoring my training sessions to target specific muscle groups, and implementing effective recovery strategies to minimize the risk of injury. What truly impressed me about Jules was his passion for the sport and his dedication to his clients. His expertise and support were unwavering throughout the entire program. He went above and beyond to ensure I stayed motivated, pushed my boundaries, and maintained a positive mindset. His encouragement and belief in my abilities fueled my determination to excel and become the best athlete I could be.
Kevin
I am absolutely thrilled to share my remarkable experience with Michael's extraordinary 30-Day Weight Loss Program. When I first embarked on this journey, I was skeptical, having tried numerous diets and workout plans in the past without significant success. However, this program turned out to be a game-changer for me, and I am thrilled to recommend it to anyone seeking to transform their lives. In just 30 days, I managed to shed an incredible 10 pounds, and it has been nothing short of life-altering. From the moment I began the program, I knew I was in good hands. Michael provided personalized guidance, support, and a wealth of knowledge that helped me make sustainable changes to my lifestyle. One of the things that truly sets this program apart is its holistic approach. It's not just about counting calories or spending hours in the gym. Michael taught me how to nourish my body with wholesome, nutrient-rich foods and design a workout routine that suited my individual needs and preferences. This comprehensive approach made it easier to stay committed and motivated throughout the entire program. The program was not only effective but also enjoyable. Michael made sure to keep things exciting and varied, incorporating different exercises and providing delicious yet healthy recipes that never made me feel deprived. It felt like a personalized plan tailored just for me, which made the whole experience incredibly engaging and rewarding. Moreover, Michael's unwavering support played a vital role in my success. They were always available to answer my questions, offer guidance, and provide the motivation I needed to stay on track. Their positive energy and genuine passion for helping others achieve their goals truly made a difference in my weight loss journey. Since completing the 30-Day Weight Loss Program, I have not only lost weight but also noticed significant improvements in my overall well-being.

Comments

A
Alejandro 1y ago
Workout was amazing. I found him online on Instagram and this definitely was a challenge. I can feel the workout working haha. Burned about 500 calories during this and wasn’t even able to finish everything
M
Mc 2y ago
Great !!!!
J
Jacob 2y ago
My white T was see through
M
Mc 2y ago
👍🏽
M
Mc 2y ago
Great Thank you 😊
M
Mc 2y ago
Nice !!! 🤩