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Michael AsibuoMichael Asibuo
/30 Day Weight Loss

Week 1 day 1

4.9|70 min|7 comments
Gym
Strength
Athletic Performance
Bodybuilding
Lose Weight
Upper body focused workout


Community

A
Alejandro 10mo ago
Workout was amazing. I found him online on Instagram and this definitely was a challenge. I can feel the workout working haha. Burned about 500 calories during this and wasn’t even able to finish everything
M
Mc 2y ago
It was great ! Is there something I can do to help me with pull up ? Thank you
M
Mc 2y ago
I was something !!!! Great workout. First day back to the gym.
J
Jimmy 2y ago
Very nice
J
Joey 2y ago
I feel like I can be consistent with it. Im 165 and Im trying to be lean and this is it. I feel great bro. Thank you gang

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Week 1 day 2
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