Mia Rae

Mia Rae

I am here to guide you through your fitness journey.

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Beginner Body Weight
Beginner Body Weight
  • Progression
  • 4 weeks, 3 days per week
  • Bodyweight, Full Body
  • Beginner
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Weightless Workouts
Weightless Workouts
  • HIIT, Bodyweight, Full Body
  • All Levels
Flexibility Training
Flexibility Training
  • Mobility, Full Body
  • All Levels
Glute Workouts
Glute Workouts
  • Glutes
  • All Levels
Core Workouts
Core Workouts
  • Bodyweight, Core/Abs
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NASM Certified Fitness Instructor

Hello 👋 Welcome to my page on playbook! Fitness has always been a huge passion of mine and I am here to share that passion with you. My approach to fitness is more gentle as I believe fitness is an act of self love. When I was younger I use to exercise as a way of punishment. Now my goal is to flip the script and help others do the same. Maintaining a healthy relationship with exercise is hands down one of the best things we can do for our bodies, especially as we age. Keep consistency and enjoyment high - we all deserve to enjoy movement. 💜

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]
In-app chat support

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