Ethereal Yoga
Ethereal Yoga
/
Accessible Yoga 20 min
20 Min Yoga for the Knees
5.0
|
20 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Yoga
Strength
Stretching
Lower Body
All Levels
Join me for 20 minutes of yoga, where we will focus on ways to help strengthen the knees. Several muscles are connected to the knee. When we stretch out these muscles, it will help remove the strain on the knee and allow th
...
more
More workouts from
Ethereal Yoga
Release Stagnant Energy 25 Min Yoga Flow
4.8
1
Beginner Boat Pose Yoga Flow
5.0
0
Sail Away Yoga Flow (Boat Pose)
5.0
0
Triangle Pose Vinyasa Flow Modified
4.5
0
Open Heart Yoga Flow
5.0
2
Yoga Hip Openers with Modifications (Seated)
5.0
0
Vinyasa Juicy Yoga Flow
4.5
0
Leg Strength & Flexibility Yoga Flow
5.0
0
Yoga Modifications with Balance Poses
5.0
0
Modified Yoga Hip Flow
5.0
0
Modified Yoga Hip Opener Flow
5.0
0
Full Standing Chair Yoga
5.0
0
Yoga Core Workout #1
5.0
0
Sail Away Yoga Flow (Boat Pose)
5.0
0
POWERED BY
PLAYBOOK