Name: Playbook - Melissa Alcantara - Section 3: Build lean aesthetic muscle
Uploaded: 2021-11-11T18:34:06.811Z
Duration: 3 min
Description: Section 3: Build lean aesthetic muscle

Danielle

Natalia 🌼

Ruxi

Wow! You are very knowledgeable. I’m looking forward to starting today!

Chaya

Stacey

Just downloaded the app and navigating , I have not got started yet

Heather

I did not quite understand which this applied for. No sets have 10 reps and coming from strength training it is very different lifting as many reps as set in built 2.0

Marie

Jasmin

Cailah Cooney

Jéssica

Jackie

I hope all this info is written down somewhere?!

Petrina

Why do I have to leave stars after this…

Shavonne

I’m super confused I just watched videos on me explaining the program

Eva Green

Melanie

Susy

Jewel

Ginger

Daniela

Choose between beginner, experienced, and God modes for your path to building lean aesthetic muscles!

Section 3: Build lean aesthetic muscle

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Section 3: Build lean aesthetic muscle

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