Name: Playbook - Melissa Alcantara - Section 2: Maximize weight loss + build your confidence
Uploaded: 2022-11-15T17:04:11.051Z
Duration: 3 min
Description: Section 2: Maximize weight loss + build your confidence

Krishnendu Pal

Your message is informative. 
I’m 43 yo. I’ve been working out for years but never fully receiving the desired results. I’m going to start with the experienced workouts and go from there.

Angeleek Courtney

I think I’m going to do the Experienced version! I’m a lot stronger than I give myself credit for. So let’s get it.

Kendreka Pipes

Very detailed yet starlight to the point. Love it!

Mkaz

Kayla

Turning 45 this coming Monday. I gave myself a gift and decided to sign up for your thick and fit challenge. In the meantime, I will start the beginning stage of your workouts. Looking forward to feeling better, having more confidence, and getting fit.

Jennifer

Denise

Definitely great guide to match one’s experience level

Brittany

Looking forward to begin lifestyle changing journey with new eaten patterns and get the body moving with exercise.

Yelitza

Elsalee

Ana Inês

Maria Clark

Emilia

Catrena

It was great,  I’m excited to start the program.

Lorraine

Maria

Rocky

Monica

Reanell

Carmen

You inspire me so much and I am ready to begin my weight loss journey! Have a great week beautiful

Elizabeth

This is great! Can’t wait to start! 💪🏽

Candis

Natalia 🌼

Amanda

Celena

Katarina

Sharon

Tiffany

Sandra

Lisa

Nicole

Hi not to sure yet just starting the journey, I normally train 4 time In the gym try to lose a bit of belly fat but most importantly looking to get stronger and build muscles ..not sure what's the beat programme

Alice

Good content, interface isn’t my favorite but I love your content like I said ❤️

Camille

Ruxi

Esther

Estela Matus

Chaya

Librania

Awesome ! Cant wait to start training with u!

Helena

So excited to learn more and get started! Love from South-Africa!❤️

Gilmari Ind

Brit

Joanna

Jasmin

Demi

Cailah Cooney

Jéssica

Great intro for beginners.. I am a beginner and trying to figure out where to start and your video clip did just that

Patience

Here you can select your path to maximizing weight loss and building your fitness confidence as a beginner, experienced, and also on God Mode!

Beginner

Experienced

God mode

Section 2: Maximize weight loss + build your confidence

Mery Cubaitaly

How to get 3 months FREE to my app

Bethzany

Evanellie

Section 1: Welcome to the Fitgurlmel App!

I love the details. I know exactly what I need to do.

Vanessa Lodigiani

Section 3: Build lean aesthetic muscle

Okay! This seems like it was more my speed. As a single mom, things are always changing so I like that I can mix it up and push myself when I need to. I also like that I can make my own program as needed.

Eating right is the key to losing weight and reaching your goals. Having the recipes and macro information available 24/7 will make the process much easier. Thank you!

Section 4: Lose weight + shape up

I can’t wait to get to this point where I can just train and build! Gotta shed this extra weight first.

Section 2: Maximize weight loss + build your confidence

Community

More workouts from Melissa Alcantara