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Melissa AlcantaraMelissa Alcantara
/Video Recipes

Video Recipes

Recipes with Melissa Alcantara

Join me in the kitchen as I cook my favorite recipes and show you how to make your own healthy dishes at home.

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Sessions (9)

4.75/5
3
10 min
4.83/5
3
15 min
4.76/5
3
20 min
+4 sessions more
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Comments

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Emily 1y ago
I LOVE THIS
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Nataly 1y ago
Haven’t tried it but it looks delicious.
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Jennifer 2y ago
I would have to agree with your daughter. The tuna packets don’t look too appetizing. Otherwise, I thought the video and your reactions were funny.
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Jennifer 2y ago
Mel, the silk ultra with 20 grams of protein has been discontinued. What is a great alternative?
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Jennifer 2y ago
Your daughter is amazing! I love her personality and the fact that you have her on these videos. It just makes it more real and fun to watch! Thank you for sharing all these wonderful recipes!
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Jennifer 2y ago
Watched the açaí bowl video. Haven’t tried it but will this weekend when I pick up the ingredients. Acai berries are believed to have more antioxidant content than cranberry, raspberry, blackberry, strawberry, or blueberry. Chemicals in acai might also reduce swelling, lower blood sugar levels, and stimulate the immune system. During the fall and winter months, it’s important to boost your immune system. I would hate to get sick and miss a day of workouts.